Stability & Consistency

For someone who wants commitment but lacks follow-through

• Strengthens consistency, communication, and reliability

• Anchors long-term mindset (not just emotions)

• Reduces hot-and-cold behavior

Best if the person shows effort but can’t stay steady

• Longer energy work: multiple phases for behavior alignment

• Monitoring & reinforcement: checking, adjusting energy for weeks

• Result: person becomes reliably consistent if capable